I decided to weigh myself today at the gym. And the result was a gain of .2 pounds! This is after a month of eating better and working out 5 days a week... Really?? Seriously?? Yuuuup... Welcome to my life.
So after a heart to heart with my trainer, I am going to increase my cardio days to 45-60 minutes and we are going to do things a little different on weight training days. I will be increasing my weight but for less reps! And I am told, I WILL be sore... Being it on bitches!!
But when she asked if my clothes are fitting better, I said no. My pants are tighter in my thighs and butt and my shirts are tighter in my arms! So she is guessing that while I may not be losing inches, my overall body fat is most likely going down!! Yay... Something positive!!
Ok, my rant is over...
Keep up the good work! Once you find your groove you're going to NAIL it!!!! some people eat well and lose weight without exercising because that's easy weight. you're down to the hard shit. Keep up the good work it WILL pay off!!!
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